Tips for Families with Spring Hay Fever

What is Hay Fever? Spring brings budding tree leaves, flowers, and fresh grass. It also brings hay fever, or seasonal allergic rhinitis, to thousands of families yearly. But in simple terms, what exactly is hay fever? It is basically an allergy to one or more of the pollens that are spread from spring to mid-summer….

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Chicken Sausage Soup with Potato & Kale

Warm up on the chilliest of nights or any time of year with this hearty and delicious Chicken Sausage Soup. You don’t have to spend hours in front of the stove with this quick and easy recipe. Get cozy and be ready to slurp every last spoonful of this comforting dish.  If you want your…

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How to Find a Fitness Routine that Will Work for You

Was your New Year’s resolution to work out more? And now you find yourself falling short of your goals? The first step in working out more often is to find a fitness routine that will work for you and that you’ll actually enjoy! I’ve found some tips and ideas that work for me and will…

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Zesty Slow Cooker Orange Ginger Pork

Slow cookers usually allow one-step preparation. All you have to do is place all the ingredients and let the slow cooker do the work. Other than it saves preparation time, it also cuts down on cleanup. Slow cookers are definitely life-savers especially during the week when it can get a bit crazy with appointments and…

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