I have some good news for my Mommas out there! If you are like me finding the time to put together a healthy, fresh family meal in the evenings can be tough, especially now that school has started back up again. So when I find a quick and easy recipe that also tastes yummy, then I am beyond ecstatic! This Healthy Instant Pot Pork Tenderloin Recipe is perfect for busy school nights. As an added bonus, this recipe is low-carb and Keto-friendly.
With Fall quickly approaching, a good pork recipe will be perfect to pull out on a crisp Fall evening. It is getting colder and darker earlier, so a good, home-cooked meal will be perfect for your family.
Healthy Instant Pot Pork Tenderloin Recipe
Instant Pot is a hit in my household any time of year. However, it truly holds a special place in my heart during the Fall and school season. It helps create great tasting recipes in way less time, but you don’t have to settle on the taste. The ingredients in this pork tenderloin recipe are easy to get and are probably ingredients that you already have in your kitchen.
Ingredients
- 1 3lb pork tenderloin
- 2 teaspoons dehydrated garlic
- 1 teaspoon onion powder
- 2 Tablespoons paprika
- Salt and pepper, to taste
- 3 Tablespoons olive oil
- 1/2 cup apple cider vinegar
Directions
- Pat dry your pork tenderloin and season with dehydrated garlic, onion powder, paprika, salt, and pepper.
- Place oil in the Instant Pot and set to saute.
- Add the pork tenderloin when the oil is hot and brown on each side, about 3-4 minutes each before flipping.
- Once the pork tenderloin is browned all over, turn off the saute mode and add 1/2 cup apple cider vinegar.
- Secure the lid and cook on meat setting for 30 minutes.
- Natural release.
And that is it, Mommas! Super quick, super easy, and super yummy! This Healthy Instant Pot Pork Tenderloin is also low-carb and Keto-friendly.
Happy Cooking!!

Healthy Instant Pot Pork Tenderloin Recipe
Super quick, super easy, and super yummy! This Healthy Instant Pot Pork Tenderloin Recipe is also low-carb and Keto-friendly. Tender pork tenderloin in the Instant Pot.
Ingredients
- 1 3lb pork tenderloin
- 2 teaspoons dehydrated garlic
- 1 teaspoon onion powder
- 2 Tablespoons paprika
- Salt and pepper, to taste
- 3 Tablespoons olive oil
- 1/2 cup apple cider vinegar
Instructions
- Pat dry your pork tenderloin and season with dehydrated garlic, onion powder, paprika, salt and pepper.
- Place oil in the Instant Pot and set to saute.
- Add the pork tenderloin when the oil is hot and brown on each side, about 3-4 minutes each before flipping.
- Once the pork tenderloin is browned all over, turn off the saute mode and add 1/2 cup apple cider vinegar.
- Secure the lid and cook on meat setting for 30 minutes.
- Natural release.
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